A SAI (Sports Authority of India) graduate Malayali personal fitness trainer & yoga instructor based in Brampton offering personalized coaching at your home.
I am Mathew Chacko, a certified Personal Training Specialist [PTS], Active Aging Specialist from Canfitpro Canada and a certified Yoga instructor from RFG. Some of the fitness goals I can help you with are fat loss, muscle gain, toning, strength improvement, stamina gain, flexibility improvement etc. Please contact me for a free session that includes, postural assessment and health screening, fitness assessment and a demo class.
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