A Malayali Yoga trainer with years of experience in Public, Corporate & Private sectors. I have certifications from Yoga Alliance, Govt of India, SVyasa, Patanjali, Iyengar etc. Being a Psychology professional too, my classes are themed more into therapeutic, stress management, lifestyle, mental health and wellness oriented.
I also offer special Yoga modules for students, adolescents, and adults focused on physical (weight loss / strength / flexibility) and mental needs. Online classes available in Malayalam, English and Hindi. Please contact me if you are interested in the benefits of Yoga
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